According to a new study by researchers from Germany, hearing birds chirp can help humans overcome tension and anxiety and reduce stress. Expected?
Another study by King’s College London found that seeing or hearing birds is associated with an improvement in mental well-being that can last up to eight hours. Astonished?
What's more, the researchers at Brighton and Sussex Medical School found that playing 'natural sounds' affected the bodily systems that control the flight-or-fight and rest-digest autonomic nervous system.